SUMMER 2025 COMPASSIONATE. PERSONALIZED. HEALTHCARE. Find relief from foot pain See why to choose CPH for orthopaedic care p3 p4
Shaun Keef, CEO Central Peninsula Hospital Photo by Rowena Weathers A MESSAGE FROM THE CEO Focusing on our mission Free senior walking at the new Field House Central Peninsula Hospital (CPH) recently began new initiatives focused on supporting the organization’s mission statement: Nurturing our community by promoting health and wellness through quality health care. The first is a partnership with the City of Soldotna to offer free access to the elevated walking track at the new Soldotna Field House for seniors 65 and older through June 30, 2027. This sponsorship is part of our ongoing commitment to supporting the health and wellness of our community—one step at a time. Through this partnership, CPH and the City of Soldotna have worked out an arrangement in which the walking track will be open free of charge to seniors, Monday through Friday, from 8 a.m. to noon. Information on how seniors can sign up will be provided in the near future. Walking is one of the simplest and most effective ways to stay healthy. It doesn’t require special equipment, and people of nearly all fitness levels can benefit. Even short walks can improve heart health, boost mood, lower blood pressure, increase bone strength and support better mental well-being. Just 30 minutes a day—or even three 10-minute walks—can make a meaningful difference. According to national health guidelines, older adults should aim for 150 minutes of moderate-intensity exercise each week. Walking indoors on a safe, climate-controlled track is a convenient way to build those healthy habits—rain or shine. The Soldotna Field House is a 54,000-square-foot indoor recreation facility designed to bring year-round health and connection to the central Kenai Peninsula. Featuring a multisport court, removable turf field and accessible walking track, the Field House reflects decades of community planning and vision. Central Peninsula Hospital is honored to help extend this dream to our senior population. Together, let’s keep our community active, healthy and moving forward. Join us in celebrating the grand opening of the Soldotna Field House at a community open house: Saturday, Aug. 16, from noon to 4 p.m. Soldotna Field House 538 Arena Ave., Soldotna www.soldotna.org/departments/ parks_recreation/field_house.php Check it out! 2 Central Peninsula Hospital
Step toward relief Expert foot and ankle care, close to home Take the first step To schedule an appointment with Dr. Knight at Central Peninsula Foot & Ankle Specialist, call 907714-5312 or visit foot.cpgh.org. Joseph Knight, DPM 240 Hospital Place, Suite 103, Soldotna Our feet do a lot for us—carrying us through work, play and everything in between. But when something feels off, it’s easy to ignore until the pain becomes too much. Whether you’re dealing with persistent heel pain, bunions, sports injuries or diabetic foot concerns, a visit to a podiatrist can be a life-changing step toward relief. What is a podiatrist? Podiatrists are medical professionals specially trained to diagnose and treat conditions of the foot and ankle. Caring for everything from chronic pain and deformities to sprains, fractures and post-injury complications, podiatrists provide both nonsurgical and surgical treatment options tailored to each patient’s needs. Preventive care is also a key focus. Catching issues early can help avoid more serious problems down the road. Meet our local expert At Central Peninsula Foot and Ankle Specialist, we are proud to offer expert care right here in our community. Surgical podiatrist Joseph Knight, DPM, brings extensive training, a compassionate approach and a commitment to helping patients get back on their feet—literally. Dr. Knight was born in Texas and raised in a small town in central Pennsylvania. He earned his bachelor’s degree from Brigham Young University–Idaho and completed his medical education at Kent State University College of Podiatric Medicine in Independence, Ohio. Following that, he underwent a rigorous, three-year foot and ankle surgical residency at Saint Joseph Health System in Mishawaka, Indiana. During his residency, Dr. Knight trained alongside both orthopaedic and podiatric surgeons, gaining hands-on experience in a wide range of surgical techniques. This dual perspective allows him to address foot and ankle problems with precision and expertise—from treating injuries and deformities to correcting chronic conditions, using surgical intervention when needed. Dr. Knight’s patients appreciate his thorough explanations, attentive listening and thoughtful treatment planning. He understands how foot and ankle issues can affect every aspect of a person’s life—from mobility to mood—and works closely with each patient to develop a path to healing. Whether you’ve been living with foot pain for years or recently experienced an injury, don’t wait to seek help. Your feet carry you through life. Let us help you take care of them. Meet Dr. Knight at Dine and Discuss! Plantar fasciitis is the featured topic for our next Dine and Discuss event. Join us at 5:30 p.m. Thursday, Aug. 21, in the Denali Room (downstairs in the CPH Mountain Tower) for dinner and a discussion on “Understanding Plantar Fasciitis” led by Joseph Knight, DPM. Enjoy a delicious dinner for just $15, or attend for free if you are not dining. Registration is required by Friday, Aug. 15. To register, go to www.cpgh.org/discuss or scan the QR code. PULSE Summer 2025 3
When you’re facing orthopaedic issues, the last thing you need is disruption or uncertainty. At Central Peninsula Hospital, we believe the best healing happens close to home, where your support system is. This way travel isn’t a burden, and you can feel confident in the care you receive. We offer a full spectrum of orthopaedic services right here on the Kenai Peninsula, including two clinics with Joint Commission Centers of Excellence designations. Whether you’re dealing with sports injuries, arthritis, joint replacement, foot, ankle, upper extremity or spinal issues, our board-certified orthopaedic team is here to help you return to an active life—without ever leaving town. Trusted, local providers ● Central Peninsula Bone & Joint Center (Joint Replacement Center of Excellence) ● Central Peninsula Kenai Spine & Pain (Spine Surgery Center of Excellence) ● Central Peninsula Foot & Ankle Specialist Living and working in our community, our board-certified providers treat everything from sprains and fractures to chronic pain and complex injuries. We offer advanced imaging, physical therapy, nonsurgical care and surgery, when needed—including robotic-assisted procedures like ROSA® Knee Replacement and the Mazor X Stealth™ Robotic Guidance Platform for spine surgery. But exceptional care means more than technology—it’s about how you’re treated. With us, you’re never just a case. You’re a neighbor, a friend and part of the community we’re proud to serve. That’s not always the case with out-of-town providers who commute to Soldotna just one or two days a week. If surgery is needed, patients might end up being told they’ll need to go to Anchorage. That means more travel, more cost and less time with your support network. There’s a better way—right here at home. THE CENTRAL PENINSULA ADVANTAGE Your orthopaedic care, close 4 Central Peninsula Hospital
Reasons to choose CPH CHOOSE THE BEST CARE OPTION FOR YOUR NEEDS Feature Central Peninsula Hospital Outside providers Local appointments and surgery Yes No—must travel Imaging, surgery and anesthesia included Yes Often separate Single, consolidated billing Yes Multiple bills Access to community benefit discounts Yes No Flexible payment plans Yes Limited Follow-up care close to home Yes Often remote Central Peninsula Hospital provides comprehensive, local health care with patient-centered benefits. What to expect at CPH ● One bill—no surprises. Imaging, physician visits, surgery (including anesthesia) and rehab are bundled together for clarity and simplicity. ● One location—no long drives, hotel stays or time away from your family. Everything you need is right here in your community. ● One trusted system. We offer savings through our Community Benefit Program, a 25% prompt pay discount and flexible payment plans—support you won’t find with out-of-town practices. You have a choice. Choose care that’s integrated, local and built for you. At Central Peninsula Hospital, we’re proud to offer orthopaedic care that’s not only close to home—but truly centered on your health, your schedule and your life. to home The CPH Orthopaedics team Take the first step toward expert care— without leaving your community Call 907-714-4404 or scan the code to connect with our orthopaedic team: www.cpgh.org/orthopaedics. PULSE Summer 2025 5
At Central Peninsula Women’s Health, we believe every woman deserves expert, compassionate care throughout her pregnancy—and beyond. Whether you’re preparing for your first baby or adding to a growing family, our team is here to guide and support you at every stage of the journey. Located right here on the Kenai Peninsula, Central Peninsula Women’s Health offers comprehensive obstetric services in a warm, welcoming environment. From routine prenatal care to high-risk pregnancy management, we provide the personalized attention you need to feel confident and cared for throughout your experience. Leading the team Lori Lindsay, MD, a board-certified OB-GYN with more than 20 years of experience, leads our obstetrics program with a focus on building strong relationships and empowering women through every phase of pregnancy. Known for her calm, reassuring presence, Dr. Lori Lindsay provides attentive, patient-centered care that blends expertise with compassion. For patients with more complex needs, we’re proud to offer in-house maternalfetal medicine (MFM) services through Lynn “Greg” Lindsay, MD. Dr. Greg Lindsay is dual board-certified in OB-GYN and maternal-fetal medicine and brings decades of experience in managing high-risk pregnancies. His specialized training allows us to offer advanced MFM consultations and MFM ultrasounds right here at home—saving families the burden of traveling out of town for specialty care. Together, Drs. Lori and Greg Lindsay form a husband-and-wife team deeply committed to supporting the health of women and babies in our community. Putting you first Backed by a caring staff, state-of-the-art technology such as 3D ultrasounds, and access to advanced labor and delivery support at Central Peninsula Hospital, our clinic is uniquely equipped to provide complete, seamless care—from your first ultrasound to the moment you hold your baby in your arms. We also provide a wide range of educational resources for new and expecting parents to help you prepare for delivery and adjust to life with your newborn. If you’re looking for an OB provider you can trust—one who listens, supports you and treats you like family— consider Central Peninsula Women’s Health. Your care, comfort and confidence matter here. supported every step of the way Your journey to motherhood, Central Peninsula Women’s Health 108 E. Corral Ave., Soldotna Hours of operation: Monday through Friday, 8:30 a.m. to 5 p.m. Phone: 907-714-5300 Fax: 844-912-3954 women.cpgh.org Lori Lindsay, MD Lynn “Greg” Lindsay, MD Now accepting referrals for MFM consults and MFM ultrasounds. 6 Central Peninsula Hospital Make an appointment
PULSE is published as a community service for the friends and patrons of Central Peninsula Hospital, 250 Hospital Place, Soldotna, AK 99669, phone 907-714-4404, website www.cpgh.org. CEO: Shaun Keef External Affairs Director: Bruce Richards Information in PULSE comes from a wide range of medical experts. Models may be used in photos and illustrations. If you have any concerns or questions about specific content that may affect your health, please contact your health care provider. If you wish to be removed from the mailing list, please call 907-714-4600 or email marketing@cpgh.org. 2025 © Coffey Communications, Inc. All rights reserved. Central Peninsula Hospital and its clinics (collectively “CPH”) comply with applicable Federal civil rights laws and do not discriminate on the basis of race, color, national origin, age, disability, or sex. Translation and other services are available to you, free of charge, by calling this number: 907-714-4404. Wound care basics It’s summer in Alaska—a season for hiking, fishing, backyard barbecues and making the most of long days and warm weather. But with all that activity, accidents can happen. From scraped knees on gravel trails to kitchen cuts while prepping the catch of the day, minor wounds are part of an active life. The good news? Experts say you can manage many cuts, scrapes and burns with these tips: Stop the bleeding. With clean hands, apply gentle pressure to the wound for several minutes using a clean cloth. If you can, lift the wound higher than your heart. Clean the wound. Use mild soap and running water to remove any dirt or other debris and to keep germs out. Prevent infection. If you have an antibiotic ointment at home, put a small amount on the wound. Cover the wound with a clean, sterile bandage. Change the bandage daily, and keep the area dry when you shower or bathe. Cool a burn. If the wound is a burn, hold it under cool, running water right away. Gently dry the skin, and apply a thin layer of antibiotic ointment or petroleum jelly. Cover the burn with a clean bandage, and change this dressing daily. When to seek help for a wound Seek medical care right away if you have any of the following: ● Infected wounds. Check the wound often for signs of infection, such as increased pain, redness, warmth, swelling or oozing. ● Bleeding that won’t stop— even after several minutes of applying pressure. ● Severe burns— such as large burns from boiling water. ● Large or deep wounds. Wide, jagged or deep cuts Here when you need us Our urgent care clinic team can treat minor injuries and illnesses, and the clinic is open seven days a week from 8 a.m. to 8 p.m. Our emergency department is ready 24/7 when you have serious or life-threatening concerns. Call 911 if you have an emergency. To learn more about urgent care options, visit www.kenaiurgentcare.com or call 907-714-5740. may need stitches. Puncture wounds may require a tetanus booster shot. ● Bite wounds— from an animal or a person. These wounds can introduce germs deep under the skin, where they’re more likely to cause an infection. ● Nonhealing wounds. Minor wounds typically heal after about a week. 10128 Kenai Spur Highway, Kenai PULSE Summer 2025 7
Standard U.S. Postage PAID Walla Walla, WA Permit No. 44 Pregnant? Get the care you need Central Peninsula Women’s Health supports you at every step of the journey. See page 6. CPH brings robotic spine surgery to Kenai Peninsula Central Peninsula Hospital is proud to announce the addition of the Mazor X Stealth™ Edition Robotic Guidance Platform for spine surgery—bringing advanced surgical technology to the Kenai Peninsula. This investment reflects our ongoing commitment to providing high-quality, precise and patient-centered care, close to home. What are the benefits? The Mazor X system supports our surgeons in treating a wide range of spinal conditions with greater accuracy and less invasiveness. By combining 3D planning, real-time navigation and robotic precision, this platform helps improve surgical outcomes and reduce complications. Samuel Adams, MD, of the Central Peninsula Kenai Spine Team, brings valuable experience with the Mazor X system, having trained on the technology during his fellowship in West Virginia. Since then, the platform has continued to evolve—now integrating AI to assist with optimizing screw placement and spinal alignment. “As a longtime user of robotics, I’ve seen how it allows for more accurate surgery, fewer complications and minimally invasive procedures,” Dr. Adams says. “Robotic surgery has been a passion of mine, and I’m excited to now offer it to patients here on the Peninsula.” The future is now Today, the Mazor X Stealth™ Edition is available at only a select number of hospitals nationwide. CPH is proud to be among them—offering cutting-edge care without requiring patients to travel far from home. Surgical robotics isn’t just the future—it’s happening now. And with the Mazor X system, we’re helping shape the future of spine surgery on the Kenai Peninsula. TALK WITH OUR EXPERTS Central Peninsula Kenai Spine 240 Hospital Place, Suite 104, Soldotna 907-714-5770 spine.cpgh.org
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